




| Hello Everyone, I hope your Holiday Season was filled with family, friends, laughs and good times. February is upon us, along with the unpredictable weather it brings with it. But February is not all bad, it is commonly known as the month associated with chocolate, flowers, and love letters from Valentine’s Day. February is also National Dental Month. The best way to take care of your teeth is to prevent problems. By consuming dairy products you build up the strength of your teeth and the enamel. Cheddar Cheese is a great way to build up your enamel and the overall strength of your teeth, plus it tastes great too! By getting your 3 servings of dairy every day, you build those strong teeth, bones, and lean muscles. Here’s a great cheese-filled recipe to help with National Dental Month. Cheesy Macaroni and Cheese 1 cup sharp cheddar cheese ½ cup Velveeta Cheese 1 cup Milk (I use whole) 2 tablespoons butter ½ pound macaroni Pinch of salt Pinch of pepper Boil water, add macaroni. Cook macaroni thoroughly. Drain macaroni and set aside. Add milk, butter, cheese, salt and pepper into pan. Stir until mostly melted and add macaroni. Lower heat and let cheese fill macaroni. Enjoy! |