Heathers
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Hello Everyone, I hope your
Holiday Season was filled with
family, friends, laughs and good
times. February is upon us,
along with the unpredictable
weather it brings with it. But
February is not all bad, it is
commonly known as the month
associated with chocolate,
flowers, and love letters from
Valentine’s Day. February is
also National Dental Month. The
best way to take care of your
teeth is to prevent problems. By
consuming dairy products you
build up the strength of your
teeth and the enamel. Cheddar
Cheese is a great way to build
up your enamel and the overall
strength of your teeth, plus it
tastes great too! By getting
your 3 servings of dairy every
day, you build those strong
teeth, bones, and lean muscles.
Here’s a great cheese-filled
recipe to help with National
Dental Month.
Cheesy Macaroni and Cheese
1 cup sharp cheddar cheese
½ cup Velveeta Cheese
1 cup Milk (I use whole)
2 tablespoons butter
½ pound macaroni
Pinch of salt
Pinch of pepper

Boil water, add macaroni. Cook
macaroni thoroughly. Drain
macaroni and set aside. Add
milk, butter, cheese, salt and
pepper into pan. Stir until
mostly melted and add
macaroni. Lower heat and let
cheese fill macaroni. Enjoy!